Cat's Blog

As an expat is really hard to make the expat transition, no matter how much research you have done. To use a metaphor: It’s the end of the summer season and many of us need to make the transition from holiday to work and/or school mode, from being out side to going back indoors.

The idea of living abroad is a fantasy for many, but it’s important to remember that expat life isn’t all parties and …

Whether you’re considering becoming an expat for the first time or you have had expat experience before, you want your new life …

Moving abroad can widen your world—and quietly wear you down. You need ways to stay connected, grieve the distance, and rebuild everyday routines without burning out. This guide names the real challenges expats face and offers compassionate next steps so you can feel grounded, seen, and supported where you are.

Research has already shown how important nature is for our well being. As an expat it is the first and easiest way …

You can create a physical vision board that you can hang anywhere in your home or office following these steps: 1. Gather …

You’ve taken the massive step of moving to an entirely new country, and everyone back home is sure you must be living …

Do you struggle with belonging as an expat and have you ever said any of the following during your expat experience? “I …